Soya is considered one of the healthiest items. It is full of proteins and nutrients and is the right replacement for meat. It gives the same nutrients that meat gives. Adding soya chunks in daily life can help to take enough protein in a day needed by the body. 

1.) The Soya bean plant is homegrown in China and has been cultivated for more than 13,000 years.

2.) It was introduced to other Asian countries in the late 20th century and was mostly used as animal feed in western countries. 

3.) Soya chunks contain polyunsaturated fats, proteins, and omega 3 fatty acids.

4.) Soya chunks are also a great source of calcium and iron. It also has no sugar or sodium that is added to the body. 

5.) Soya chunks help in building up muscles and increase immunity and metabolism.

6.) To get good skin, hair and healthy bones, soya chunks are a good choice as it is filled with proteins. 

7.) It fights off bad cholesterol, that is it lowers bad cholesterol according to a study conducted in 2015.

8.) Soya chunks also help in stopping the extra accumulation of fats around the body parts, thus promoting weight loss.

9.) Soya chunks keep you full for a longer time as it is loaded with fiber and allows the food to slowly and smoothly pass through the system.

10.) Soya chunks grow in pods enclosing edible seeds which are usually green in color but can be yellow, brown as well as black. 

11.) Soya chunks are made of soya milk, tofu, miso, tempeh, and soy protein.

12.) As of now, Soyabean is the most widely grown and utilized legume around the world.